The Nighttime Plan

Your simple guide to ditching nighttime diapers without losing precious sleep.

The Nighttime Plan
$7.00

The simple guide to ditching nighttime diapers without losing precious sleep.

Daytime potty training is one thing… but what about nights?

Maybe your toddler is waking up dry sometimes.
Maybe they’re asking to wear underwear to bed.
Maybe you’re wondering if you should just ditch the pull-up and see what happens.

Nighttime potty training can feel like a whole new set of questions.

Simple enough to read tonight. Practical enough to use tomorrow.

The Nighttime Plan gives you a clear path forward, so this last stage of potty training feels simple, doable + a whole lot less stressful.

The Nighttime Plan
$7.00

The simple guide to ditching nighttime diapers without losing precious sleep.

What You’ll Learn

Realistic Timelines

Learn when + how nighttime dryness develops in little ones so you know what to expect.

When To Start

Learn the signs your child is ready to ditch their nighttime pull-up — and when it makes sense to wait.

A Simple Plan

Get clear, step-by-step guidance for bedtime, overnight, and mornings so you know exactly what to do.

Handling Wet Nights

Learn how to respond to bedwetting + setbacks and when it makes sense to adjust your plan.

This guide is for you if…

✺ daytime potty training is going well, but you have no idea what to do about nights

✺ your toddler is starting to wake up dry + you’re wondering if it’s time

✺ they’re asking to wear underwear to bed

✺ you’re ready to ditch the nighttime diaper but really don’t want to sacrifice everyone’s sleep

✺ you’ve already tried, but wet beds have you wondering whether to keep going

The Nighttime Plan
$7.00

The simple guide to ditching nighttime diapers without losing precious sleep.

MEET JERSEY

I’m a pediatric physical therapist + mom of 2

I’ve spent years working with little kids and learning how their bodies develop, including the bladder, bowel + pelvic floor skills that play a pretty important role in potty training.

But I’ve also been the mom waking up to wet sheets and little ones who won’t settle back to sleep…wondering if we started too soon or if we should adjust our plan.

So The Nighttime Plan brings both sides together: what I know as a pediatric physical therapist + what I actually used with my own kids.

No complicated system or perfect timeline. Just practical guidance to help you understand what’s happening, know what to do next, and feel confident moving forward when your child is ready.

FAQ

because you’re not the only one wondering…

Ready to ditch those last diapers?

You've already tackled daytime potty training. Let's make this last step feel just as doable.

The Nighttime Plan
$7.00

The simple guide to ditching nighttime diapers without losing precious sleep.

*Due to the nature of digital products, all sales are final.